Flexibility & Strength Lessons

Our focus is looking after the bodies we train teaching our pupils what their bodies need, focusing on safety and longevity. This approach gets goals quickly and safely. The methods we use are supported by Alixa Flexibility and Strength programme we use "has been carefully developed over 20 years with research consultation from experts in physio therapy, sports medicine, massage therapy, rehabilitation, kinesioiogy, neurology, and incorporates expertise from the circus world, rhythmic gymnastics, ballet, acro dance, hand balancing, dance, artistic gymnastics, fitness, Pilates, and contortion".

Book Service

Support with Tradditional Dance Styles

  • Modern
  • Ballet
  • Jazz
  • Tap
  • Contemporary
  • Lyrical
  • LAMDA acting, musical theatre, verse and prose, Shakespeare
  • Exam support
Book Service

Choreography, Polish and Technique Lessons

  • We can create choreography with edited music suitable for exams, shows, auditions and competitions.


  • We can polish pre existing choreography to the highest stanards for exams, shows, competition and audition preparation.


  • We are experienced in World and Country based competitions, federated competitions, traditional exam boards and more.
Book Service

Modern Training Techniques

  • RADAR technique for jumps. leaps, kicks, tricks and turns
  • Alixa strength and flexibility 
Book Service

AERIAL HOOP LESSONS COMING SOON!